Managing all the things doesn't have to be so overwhelming.
MENTOR & CERTIFIED LIFE COACH
COACHING OVER 10 YEARS
TIME MGT. COACH
HOME MGT. COACH
BLACK & MIXED-RACE
HAPPY WIFE OVER 25 YEARS
MOTHER OF 5
ADHDer & EFDer
Hey There! I'm Dawn. And overwhelm & I go way back.
Beginning with a tough childhood, then a tough marriage & having 5 kids in 8 years, I just could not balance all the things. I was anxious, depressed & horribly disorganized. My home was a wreck & so was my life. Not to mention I had undiagnosed ADHD & Executive Functioning Disorder!
I decided that I wanted my life to be different. Better. Hence, the MamaStrong Method™ was born, and so did my journey to live in balanced, grace-filled excellence & help others do the same.
I offer a robust menu of services that gives you practical strategies for handling all the things. From creating solid routines to getting closer to God, let me help you to be more consistent & disciplined, so you can finally conquer the chaos.
When you commit to working with me, you have a person on your side committed to what matters to YOU. But change is hard work, and a lot of it.
My clients are ready for this work, ready to invest in themselves & ready for change.
HOW I WORK WITH CLIENTS...
I offer Open Coaching, Packages & ADHD Coaching. We begin with prayer and work through your growth areas, giving you support, ideas, and solutions. You will have accountability & action items that help you change.
I have worked with everyone from new moms trying to get the house together for the new baby to true hoarders who need help with letting go of the smallest things. Garages, pantry renovations, closets, laundry rooms... all are in my wheelhouse. The goal is to bring order to your home in the way that works best FOR YOU.
VIRTUAL & IN-PERSON
Topics include my popular RESET Challenges, Planner Parties, ADHD Seminars, Back to School Workshops, Prayer Workshops, Self-Care Workshops, among others! Follow me in Instagram so you don't miss announcements! And if you want to know what kind of energy I've got, this pic is a pretty good indicator.
CLIENT SUCCESS STORY
"I began my coaching with Dawn as a wife, stay-at-home mama of three children working outside of the home part time and feeling incredibly overwhelmed. I had zero recognition of my value, self-worth or belief that I could succeed in any of these roles. I carried deep shame and guilt from my childhood that bled into my marriage, parenting and friendships. I was drowning in all areas of my life and had no concept of how to set boundaries or love myself. Dawn was a safe space where I could share my heart and desires for change and where every time I left with an action plan that was tangible and full of hope. Her mentoring has given me direction, confidence and a sense of community. I’m beyond grateful for the way her services have shaped my future to walk through life in truth, hope and freedom!”