HOW IT WORKS
IN A NUTSHELL:
I help ADHDers ages 15-65 develop customized systems to help you manage your life. Systems that make sense to your unique, awesome, neuro-divergent design. I operate from a strengths-based approach.
HOW MUCH & WHAT CAN I EXPECT?
$85 a week for 16 weeks. This includes check-ins during the week to keep you on track & complimentary resources I know will help you. We focus on your mindset and your mastery of the skills you need to manage your ADHD. You commit to a 16-week program that is custom-designed for you, but always begins with time management & productivity solutions. After 16 weeks, if you still need more coaching to fine-tune your skills, you'll sign up for 4-week cycles until you feel confident in your mindset and mastery.
HOW TO KNOW IF COACHING IS NOT RIGHT FOR YOU?
If you have unsupported mental health issues or substance abuse challenges, those take precedence over ADHD coaching. We really need you to be okay, so please take care of yourself in those areas first!
WHY HIRE ME?
I have been supporting ADHDers for over 15 years. I have the experience & an innate ability to help you. My severe Executive Functioning disorder along with 3 of my 5 kids having ADHD and other learning differences (working memory, auditory processing, etc.) has gifted me to help YOU.
In-Person: Baltimore, MD Area
Virtual: Anywhere in the world!