Services and Rates
"When the mother changes, the generations after her change."
-Dawn Swayne
ADHD COACHING
You are first because we both know your attention might wander if you have to read a bunch of stuff.
IN A NUTSHELL:
I help ADHDers ages 14-45 develop customized systems to help you manage your life. Systems that make sense to your unique, awesome, neuro-divergent design. I operate from a strengths-based approach.
HOW MUCH?
$85 a session. We will typically meet once a week for the first 3 months, with an additional weekly check-in phone call.
WHY HIRE ME?
I have the experience & an innate ability to help ADHDers. My severe Executive Functioning disorder along with 3 of my 5 kids having ADHD and other learning differences (working memory, auditory processing, etc.) has gifted me to help YOU.
LIFE MANAGEMENT SERVICES
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$100 PER SESSION
A very client-driven process, we identify goals and work through them in a classic life-coaching format. Click the pink box above to learn more.
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$800
The MamaStrong Package is an
8-week program that includes weekly sessions, a custom time management plan, system design, and my best family management strategies, techniques and tips. Also available as a group coaching package once a quarter. Click the pink box above to learn more.
$50 PER HOUR
This is a custom designed package based on your needs and the needs of your home. There is a 2-Hour minimum.
Click the pink box above to learn more.
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$150
This is a 3 week planner customization package. I will teach you how to think about the planning process using the MamaStrong Method™. We will evaluate, adapt & set up your planner to meet your needs. When we are done, you will have a completely set up planner and a custom routine for using it.
Please note: you provide all planner products, and the purchasing of additional planner materials may be required.
$50 PER PERSON
PER SESSION
Group coaching allows you to get the benefits of coaching with a group of your friends at a fraction of the cost. The material for these classes can be custom designed for the needs of your group, or you may elect to go through the MamaStrong Method™ Group Coaching Curriculum. Reach out for more info.
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$35 per hour
This is a session for the mama who HAS GOT TO FINISH SOMETHING but just can't get her butt in gear to do it. She needs some accountability WHILE she is completing that dreaded project or to do list. This session will ensure you COMPLETE your task because you have put some money on it AND you have real-person, real-time accountability!
HOW DO YOU DECIDE IF COACHING IS RIGHT FOR YOU?
ASK YOUR PEOPLE
JESUS: Did you know that Jesus is fascinated by you? He loves you and wants you to follow Him. He's waiting for you to talk with Him about this (and basically everything else, too).
Your first step is to seek Him on whether or not He wants you to spend His time and His money on this.
YOU: Then, ask yourself if you are where Jesus wants you to be.
Are you where you want to be?
Is your current way of living giving you the womanhood you want? Do you use your time optimally? Are you the mother your children need? It may be helpful to look over the 8 touchpoint of the MamaStrong Method™. Learn about it here.
FAMILY & FRIENDS: I also recommend asking some trusted friends and/or your partner what they think.
If your kids are old enough, get their feedback as well. You are a part of a community that will benefit from you being the awesome woman you know you can be (well, you're already priceless and amazing but you know what I mean).
Ask them what they think.
Use all of this information to guide you.